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THE PRACTICE

The Practice of Meditation

An advanced meditation practice of deep self immersion, with two major directions:
Silent Meditation and Explosive Meditation.
Developed by All Here founder Erkin Bek, after more than 20 years of immersion into Asian meditation practices, underpinned by extensive scientific research. Based on the principles of Raja Yoga, Yoga Sutra and Hatha Yoga Pradipika & influenced by Buddhist and Taoist traditions.
Discover the Home Within,
the perfect place to feel at home.