All Here – A Journey to Silent Mind and Energy
In the quiet moments, when the world slows and the noise fades, there is a silent space—untouched and full of potential. This is the space we nurture at All Here. A space where meditation begins.
All Here invites you to step into a transformative journey, where ancient tradition of meditation meets with advanced means of science and technology.
SILENT MIND
At the heart of our practice is the development of the Silent Mind — the sensation of space within, devoid of external influence, where the noise of the world falls away, the chatter of the mind disappears, and the heart quietens like a cosmic sky.
It is the most natural state, a state of non-doing, where the practitioner reaches his essence, undistracted and unmoved by external events.
The deep engagement with silence in this practice reduces fluctuations of consciousness, and cultivates a profound sense of inner-fulfilment. The resulting meditative state is both silent and energetic leading the meditator to consolidation of attention, emotional potential and energy.
ENERGY
Meditation towards the Silent Mind transitions through a relaxed, then highly focused & attentive state to an alert and aroused state of consciousness that is deeply engaged with silence. In absence of distractions, the physical, mental and emotional potential absorbs into a highly consolidated state that becomes profoundly meditative and powerful. Such non-distracted state leads to saturation and eventual release of energy, expanding and energising the practitioner from within, even in the absence of external activity.
LINKS TO TRADITION
Across different traditions, this state of profound silence is known by many names. In Vedic Yogic practices, it is called Samadhi, the union of practitioner with silence & energy of the universe. In Buddhist teachings, it is known as Jhana, a deep concentration leading to transformative insight. No matter the name, the essence remains the same—a mind and heart free of noise, yet fully alert and deeply engaged in the experience of utmost awareness and infinite energy.
SILENCE AND SCIENTIFIC OBSERVATION
Using advanced tools of science and neuro-technology, we have developed an observational tool that provides All Here with an opportunity to observe the depth of meditator’s immersion into silence of the mind. This tracker has been developed following a lengthy academic collaboration with Swiss technology universities and neuroscientists, and provides an excellent tool to practitioners to track their practice progress and evolution.
A GENTLE START FOR NEW PRACTITIONERS
For those just beginning their meditation journey, we understand that sitting still and turning inward can be daunting as the mind wanders, thoughts race, and distractions pull you away. To ease this process, we’ve created a virtual reality (VR) immersive meditation journey. In this experience, you are gently guided into a calm and safe environment, helping to quiet the mind and focus inward.
This immersive technology offers a way to quickly settle into meditation, reducing the usual distractions that beginners may face. As you engage with this journey, you lay the groundwork for deeper meditation practices.
A JOURNEY FOR EVERY SEEKER
At All Here, we view meditation not a one-time achievement, but a long-term lifelong journey. If you are seeking a way to calm the noise of daily life, explore the depths of concentration, or find greater meaning, our center offers an evolving program that is tracked with the means science and technology.
For beginners, our guided meditations and virtual reality (VR) experiences serve as a gentle introduction, allowing you to explore meditation in a way that feels natural and accessible. As your practice grows, we offer deeper guidance from a selection of traditions—each helping you cultivate the silent mind.
FOR ADVANCED PRACTITIONERS
For experienced meditators, our unique combination of neuroscientific observation and traditional approach provides a new dimension of insight and continuous exchange of experience. With access to scientific resources, you are assured to be supported along your way with high standards, which would allow you to enhance your practice in ways that are both personally enriching and scientifically observable.
WE SEEK EXCHANGE WITH PRACTITIONERS
At All Here, we are looking to exchange with like-minded individuals who, like us, are exploring the vast potential of the mind that can lead to advancing meditation science, preserving tradition and fostering transformation.
Working with high level practitioners from traditions of Yoga, Theravada & Zen Buddhism, as well as others, we offer a multi-traditional perspective on meditation.
All Here meditation center in Geneva is open to the public for visiting and meditation training.