This question has captivated monks, practitioners, and nowโthanks to researchers like Dr. Chuong Ngoโscientists.
At the recent The Science Of Consciousness Conference 2025 in Barcelona, Dr. Ngo delivered one of the most talked-about presentations:
โ๐๐ฆ๐ถ๐ณ๐ข๐ญ ๐๐บ๐ฏ๐ข๐ฎ๐ช๐ค๐ด ๐ฐ๐ง ๐๐ฆ๐ฅ๐ช๐ต๐ข๐ต๐ช๐ท๐ฆ ๐๐ฆ๐ฆ๐ฑ ๐๐ต๐ข๐ต๐ฆ๐ด.โ
Dr. Ngo, Director of Meditation Research at All Here Meditation Institute (Geneva) and stemming from the EPFL, leads a team pioneering the scientific understanding of Deep Meditative States โ the study of how brain activity relates to the phenomenological experience of meditation.
Their work goes beyond surface-level relaxation to explore what happens when experienced meditators enter states of Samadhi, Jhana, or pure awarenessโstates often described in meditation traditions but rarely mapped in rigorous scientific detail.
In their recent EEG-based study, Dr. Ngo and the All Here scientist team recorded the brain activity of advanced meditation practitioners across traditionsโfrom Theravada monks to Yogic adepts.
The findings were striking: deep meditative states are consistently marked by alpha suppression, gamma synchronization, andโmost surprisinglyโinfraslow wave activity (below 1Hz).
These waves, once thought to be artifacts, are now emerging as a biomarker of profound absorption and vertical energetic shifts in the body.
This research invites us to rethink the boundaries between science and inner experience, attention and awareness, mind and brain.
It also emphasizes the importance of honoring traditional contexts reflecting close collaboration with meditation teachers in Myanmar, India, Japan, and Europe.
He reminds us:
โ๐๐ถ๐ข๐ญ๐ช๐ต๐บ ๐ฐ๐ท๐ฆ๐ณ ๐ฒ๐ถ๐ข๐ฏ๐ต๐ช๐ต๐บ. ๐๐ค๐ช๐ฆ๐ฏ๐ค๐ฆ ๐ฎ๐ถ๐ด๐ต ๐ญ๐ช๐ด๐ต๐ฆ๐ฏ ๐ข๐ด ๐ฎ๐ถ๐ค๐ฉ ๐ข๐ด ๐ช๐ต ๐ฎ๐ฆ๐ข๐ด๐ถ๐ณ๐ฆ๐ด.โ
This work underpins our commitment to Quantified Meditationโbringing objective insight to the subjective art of inner exploration.
The SilentMind is speakingโand thanks to collaborative efforts like this one, science is learning how to listen.
At the intersection of science, technology, and meditative research, we continue to explore what it means to Inspire To Meditate.