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The retreat focused on Yogavacara meditation, more widely recognized as Theravada Jhana practice, a tradition known for its depth of concentration and subtle neural effects.\u00a0 During the retreat, our team conducted EEG-based QuantifiedMeditation sessions with highly-experienced practitioners. Early findings indicate that these experts can quickly enter profound states of absorption, demonstrated by increasing infraslow wave power alongside suppression of alpha activity, building on Dr. Dennison\u2019s pioneering research into meditation\u2019s neural signatures.\u00a0 A particularly inspiring moment was meeting the esteemed Nai [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":4310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>All Here Explores Advanced Jhana Practice with Paul Dennison, Nai Boonman and the Samatha Trust - All Here<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allhere.org\/ja\/updates\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"All Here Explores Advanced Jhana Practice with Paul Dennison, Nai Boonman and the Samatha Trust - All Here\" \/>\n<meta property=\"og:description\" content=\"This summer, All Here\u2019s Meditation Research Team had the honor of attending a retreat in rural Wales organized by the Samatha Trust and led by the distinguished Dr. Paul Dennison. The retreat focused on Yogavacara meditation, more widely recognized as Theravada Jhana practice, a tradition known for its depth of concentration and subtle neural effects.\u00a0 During the retreat, our team conducted EEG-based QuantifiedMeditation sessions with highly-experienced practitioners. Early findings indicate that these experts can quickly enter profound states of absorption, demonstrated by increasing infraslow wave power alongside suppression of alpha activity, building on Dr. Dennison\u2019s pioneering research into meditation\u2019s neural signatures.\u00a0 A particularly inspiring moment was meeting the esteemed Nai [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allhere.org\/ja\/updates\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\/\" \/>\n<meta property=\"og:site_name\" content=\"All Here\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-23T06:15:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-26T12:32:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allhere.org\/wp-content\/uploads\/2025\/09\/Theravada.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lysiane Lacharme\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lysiane Lacharme\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/allhere.org\\\/updates\\\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/allhere.org\\\/updates\\\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\\\/\"},\"author\":{\"name\":\"Lysiane Lacharme\",\"@id\":\"https:\\\/\\\/allhere.org\\\/#\\\/schema\\\/person\\\/1d9f5a6f0a56677abf1f02f1f595e6b9\"},\"headline\":\"All Here Explores Advanced Jhana Practice with Paul Dennison, Nai Boonman and the Samatha Trust\",\"datePublished\":\"2025-09-23T06:15:37+00:00\",\"dateModified\":\"2025-09-26T12:32:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/allhere.org\\\/updates\\\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\\\/\"},\"wordCount\":200,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/allhere.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/allhere.org\\\/updates\\\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/allhere.org\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Theravada.png\",\"articleSection\":[\"Uncategorised\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/allhere.org\\\/updates\\\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/allhere.org\\\/updates\\\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\\\/\",\"url\":\"https:\\\/\\\/allhere.org\\\/updates\\\/all-here-explores-advanced-jhana-practice-with-paul-dennison-nai-boonman-and-the-samatha-trust\\\/\",\"name\":\"All Here Explores Advanced Jhana Practice with Paul Dennison, Nai Boonman and the Samatha Trust - 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