{"id":7788,"date":"2026-03-06T13:50:25","date_gmt":"2026-03-06T13:50:25","guid":{"rendered":"https:\/\/allhere.org\/?page_id=7788"},"modified":"2026-05-22T15:42:11","modified_gmt":"2026-05-22T14:42:11","slug":"qmguidelines","status":"publish","type":"page","link":"https:\/\/allhere.org\/ja\/qmguidelines\/","title":{"rendered":"Quantified Meditation Sessions – Preparation Guidelines"},"content":{"rendered":"
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\u2190 Go back to Participant Page<\/a><\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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QUANTIFIED MEDITATION\n
Preparation Guidelines<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We are pleased to welcome you to the Quantified Meditation Sessions
by All Here and World Meditation League.\u00a0\n

These sessions are a unique opportunity to observe and understand the brain\u2019s performance during your meditation practice,
using advanced brain imaging technology and All Here\u2019s Quantified Meditation approach.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1. Preparation<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Whether you’re a beginner or seasoned meditator, simply come with an open mind and a willingness to engage.\u00a0


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01 \u2014 How to Dress<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Choose comfortable clothes that let you sit and breathe freely. Think soft, loose-fitting, and relaxed.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02 \u2014 Hair and Make-up<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Clean hair and skin is essential – see below for preparation details.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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03 \u2014 Your Well-Being<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Please don\u2019t hesitate to let us know if you\u2019re not feeling well \u2014 before or during your session.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. Hair & Face Preparation<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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01 \u2014 Hair<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wash your hair the night before or on the day<\/strong> of your session with regular shampoo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02 \u2014 Face<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wash your face in the morning with plain water or simple, residue-free cleanser.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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03 \u2014 Please avoid<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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– \u00a0Conditioner, hair oils, styling products and dry shampoo
– Mineral filters sunscreens, thick moisturizers, foundation\/powder, and aloe vera gel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. Why This Matters<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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01 \u2014 Hair<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Clean hair and skin are essential for good electrode contact and accurate brain signal measurement.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02 \u2014 Products<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Oils, hair products, and residue can block contact, leading to poor signal quality and unreliable data.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This is a research study that requires precise measurements.
<\/em>Your brain activity during meditation offers unique insights into the fundamental nature of human consciousness and self-awareness.<\/i>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u7791\u60f3\u306e\u4e16\u754c\u3078\n
with Science and Technology\u00a0<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u2190 Go back to Participant Page QUANTIFIED MEDITATION Preparation Guidelines We are pleased to welcome you to the Quantified Meditation Sessions by All Here and World Meditation League.\u00a0 These sessions are a unique opportunity to observe and understand the brain\u2019s performance during your meditation practice, using advanced brain imaging technology and All Here\u2019s Quantified Meditation approach. 1. Preparation Whether you’re a beginner or seasoned meditator, simply come with an open mind and a willingness to engage.\u00a0 01 \u2014 How to Dress Choose comfortable clothes that let you sit and breathe freely. Think soft, loose-fitting, and relaxed. 02 \u2014 Hair and Make-up Clean hair and skin is essential – see below […]<\/p>\n","protected":false},"author":65,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-7788","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nQuantified Meditation Sessions - Preparation Guidelines - All Here<\/title>\n<meta name=\"description\" content=\"Learn how All Here collects, protects, and uses your personal data according to privacy standards.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allhere.org\/ja\/qmguidelines\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quantified Meditation Sessions - 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