{"id":7788,"date":"2026-03-06T13:50:25","date_gmt":"2026-03-06T13:50:25","guid":{"rendered":"https:\/\/allhere.org\/?page_id=7788"},"modified":"2026-03-07T10:40:47","modified_gmt":"2026-03-07T10:40:47","slug":"qm-sessions-preparation-guidelines","status":"publish","type":"page","link":"https:\/\/allhere.org\/ja\/qm-sessions-preparation-guidelines\/","title":{"rendered":"Quantified Meditation Sessions – Preparation Guidelines"},"content":{"rendered":"
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Quantified Meditation Sessions \u2013 Preparation Guidelines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We are pleased to welcome you to the Quantified Meditation Sessions by All Here and World Meditation League \u00a0<\/p>\n

These sessions are a unique opportunity to observe and understand the brain\u2019s performance during your meditation practice, using advanced brain imaging technology and All Here\u2019s Quantified Meditation approach.<\/p>\n

1. Preparation<\/h5>\n

Whether you’re a beginner or seasoned meditator, simply come with an open mind and a willingness to engage.\u00a0<\/p>\n

a. Clothes <\/b>
Choose comfortable clothes that let you sit and breathe freely. Think soft, loose-fitting, and relaxed. <\/p>\n\n

b. Hair and Make-up<\/b>
\nClean hair and skin is essential – see next page for preparation details.\u00a0<\/p>\n\n

c. Not feeling well <\/b>\u00a0
\nPlease don\u2019t hesitate to let us know if you\u2019re not feeling well \u2014 before or during your session.\u00a0\u00a0<\/p>\n

2. Hair & Face Preparation – Essential for Accurate Data<\/h5>\n

a. Wash your hair the night before or on the day<\/strong> of your session with regular shampoo\n
b. Wash your face in the morning with plain water or simple, residue-free cleanser\u00a0<\/strong>\n
c. Please avoid using the following, as these products create barriers between electrodes and your skin, interfering with signal quality:
\n– Hair products : conditioner, hair oils, styling products, dry shampoo, and hair sprays
\n– Makeup\/skincare : sunscreens with mineral filters, thick moisturizers, foundation, powder, and aloe vera gel\u00a0<\/p>\n

3. Why This Matters<\/h5>\n

a. Clean hair and skin are essential for good electrode contact and accurate brain signal measurement.
\nb. Oils, hair products, and residue can block contact, leading to poor signal quality and unreliable data. This is a research study that requires precise measurements.\u00a0<\/p>\n

Your brain activity during meditation offers unique insights into the fundamental nature of human consciousness and self-awareness.<\/i>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Quantified Meditation Sessions \u2013 Preparation Guidelines We are pleased to welcome you to the Quantified Meditation Sessions by All Here and World Meditation League \u00a0 These sessions are a unique opportunity to observe and understand the brain\u2019s performance during your meditation practice, using advanced brain imaging technology and All Here\u2019s Quantified Meditation approach. 1. Preparation Whether you’re a beginner or seasoned meditator, simply come with an open mind and a willingness to engage.\u00a0 a. Clothes Choose comfortable clothes that let you sit and breathe freely. Think soft, loose-fitting, and relaxed. b. Hair and Make-up Clean hair and skin is essential – see next page for preparation details.\u00a0 c. Not feeling […]<\/p>\n","protected":false},"author":65,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-7788","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nQuantified Meditation Sessions - Preparation Guidelines - All Here<\/title>\n<meta name=\"description\" content=\"Learn how All Here collects, protects, and uses your personal data according to privacy standards.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allhere.org\/ja\/qm-sessions-preparation-guidelines\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quantified Meditation Sessions - Preparation Guidelines - All Here\" \/>\n<meta property=\"og:description\" content=\"Learn how All Here collects, protects, and uses your personal data according to privacy standards.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allhere.org\/ja\/qm-sessions-preparation-guidelines\/\" \/>\n<meta property=\"og:site_name\" content=\"All Here\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-07T10:40:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allhere.org\/wp-content\/uploads\/2024\/05\/site-basics.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/allhere.org\\\/qm-sessions-preparation-guidelines\\\/\",\"url\":\"https:\\\/\\\/allhere.org\\\/qm-sessions-preparation-guidelines\\\/\",\"name\":\"Quantified Meditation Sessions - 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