{"id":11358,"date":"2026-05-05T16:10:34","date_gmt":"2026-05-05T15:10:34","guid":{"rendered":"https:\/\/allhere.org\/?page_id=11358"},"modified":"2026-05-14T15:27:13","modified_gmt":"2026-05-14T14:27:13","slug":"the-science-sub-page-research-traditions","status":"publish","type":"page","link":"https:\/\/allhere.org\/ja\/the-science-sub-page-research-traditions\/","title":{"rendered":"The Science sub page Research &#038; Traditions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11358\" class=\"elementor elementor-11358\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d56d874 e-con-full e-flex e-con e-parent\" data-id=\"d56d874\" data-element_type=\"container\" data-e-type=\"container\" 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.b1-topnav-inner{\n    padding:0 20px;\n  }\n\n  .b1-tab{\n    padding:15px 16px;\n    font-size:10px;\n    letter-spacing:.22em;\n  }\n\n  .b1-hero{\n    padding:62px 20px 48px;\n  }\n\n  .b1-wrap{\n    row-gap:22px;\n  }\n\n  .b1-area{\n    margin-bottom:14px!important;\n    font-size:10px;\n    letter-spacing:.26em;\n  }\n\n  .b1-title{\n    font-size:40px;\n    line-height:1.05;\n    letter-spacing:-.035em;\n  }\n\n  .b1-title em{\n    margin-top:6px;\n    font-size:40px;\n    line-height:1.05;\n  }\n\n  .b1-copy p{\n    font-size:16px;\n    line-height:1.68;\n  }\n\n  .b1-copy p + p{\n    margin-top:16px!important;\n  }\n}\n<\/style>\n\n<section class=\"b1\">\n\n  <nav class=\"b1-topnav\" aria-label=\"Science page navigation\">\n    <div class=\"b1-topnav-inner\">\n\n      <a class=\"b1-tab\" href=\"https:\/\/allhere.org\/the-science\/\">\n        Back: All Here Science\n      <\/a>\n\n      <a class=\"b1-tab\" href=\"https:\/\/allhere.org\/the-science-sub-page-quantified-meditation\/\">\n        QUANTIFIED MEDITATION\n      <\/a>\n\n      <a class=\"b1-tab\" href=\"https:\/\/allhere.org\/the-science-sub-page-meditation-labs\/\">\n        Meditation Labs\n      <\/a>\n\n      <a class=\"b1-tab active\" href=\"https:\/\/allhere.org\/the-science-sub-page-research-traditions\/\">\n        Research and Traditions\n      <\/a>\n\n      <a class=\"b1-tab\" href=\"https:\/\/allhere.org\/the-science-sub-page-peer-review-papers\/\">\n        Scientific Publication\n      <\/a>\n\n    <\/div>\n  <\/nav>\n\n  <div class=\"b1-hero\">\n\n    <div class=\"b1-wrap\">\n\n      <div class=\"b1-left\">\n\n        <div class=\"b1-area\">\n          AREA THREE: RESEARCH &amp; TRADITIONS\n        <\/div>\n\n        <h1 class=\"b1-title\">\n          Scientific research across the world's great\n          <em>Meditation Lineages<\/em>\n        <\/h1>\n\n      <\/div>\n\n      <div class=\"b1-copy\">\n\n        <p>\n          Meditation is not a single practice. It encompasses various traditions that can be classified into distinct types of practices.\n        <\/p>\n\n        <p>\n          All Here conducts scientific research into these practices in order to understand their neuroscientific and physiological impacts.\n        <\/p>\n\n      <\/div>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05be0c4 e-flex e-con-boxed e-con e-parent\" data-id=\"05be0c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2b18d elementor-widget elementor-widget-html\" data-id=\"ba2b18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n@import 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14px;\n}\n\n.ah-tradition-subtitle{\n  margin:0 0 4px;\n\n  font-family:'Barlow Condensed','Arial Narrow',sans-serif;\n  font-size:10px;\n  line-height:1.2;\n  letter-spacing:.24em;\n  text-transform:uppercase;\n  color:var(--gold);\n  font-weight:400;\n}\n\n.ah-tradition-tags{\n  margin:0 0 12px;\n\n  font-size:14px;\n  line-height:1.62;\n  font-weight:300;\n  color:var(--body);\n}\n\n.ah-tradition-tags:last-child{\n  margin-bottom:0;\n}\n\n@media(max-width:1100px){\n\n  .ah-traditions{\n    padding:42px 24px 44px;\n  }\n\n  .ah-traditions-grid{\n    grid-template-columns:1fr 1fr;\n  }\n\n  .ah-tradition-card{\n    padding:22px 22px 20px;\n  }\n\n  .ah-tradition-intro{\n    min-height:unset;\n  }\n}\n\n@media(max-width:600px){\n\n  .ah-traditions{\n    padding:38px 20px 40px;\n  }\n\n  .ah-traditions-label,\n  .ah-traditions-title{\n    text-align:center;\n  }\n\n  .ah-traditions-rule{\n    margin-left:auto;\n    margin-right:auto;\n  }\n\n  .ah-traditions-title{\n    font-size:40px;\n    margin-bottom:22px;\n  }\n\n  .ah-traditions-grid{\n    grid-template-columns:1fr;\n    gap:14px;\n  }\n\n  .ah-tradition-card{\n    padding:20px 20px 18px;\n  }\n\n  .ah-tradition-card h3{\n    font-size:26px;\n    margin-bottom:8px;\n  }\n\n  .ah-tradition-intro{\n    min-height:unset;\n  }\n}\n<\/style>\n\n<section class=\"ah-traditions\">\n\n<div class=\"ah-traditions-wrap\">\n\n<div class=\"ah-traditions-label\">\nTRADITIONS UNDER STUDY\n<\/div>\n\n<div class=\"ah-traditions-rule\"><\/div>\n\n<h2 class=\"ah-traditions-title\">\nMultiple lineages,\n<em>scientific study<\/em>\n<\/h2>\n\n<div class=\"ah-traditions-grid\">\n\n<!-- CARD 01 -->\n\n<div class=\"ah-tradition-card\">\n\n<div class=\"ah-tradition-intro\">\n<div class=\"ah-tradition-number\">TRADITION 01<\/div>\n<h3>Vedic &amp; Yogic Traditions<\/h3>\n<p>Ancient pathways of inner silence exploring Dh\u0101ra\u1e47\u0101, Dhy\u0101na, and Sam\u0101dhi \u2014 where attention becomes gathered, the mind becomes quiet, and awareness turns inward toward deeper states of absorption and presence.<\/p>\n<\/div>\n\n<div class=\"ah-tradition-bottom\">\n<div class=\"ah-tradition-divider\"><\/div>\n<div class=\"ah-tradition-subtitle\">Practices:<\/div>\n<div class=\"ah-tradition-tags\">R\u0101ja Yoga \u00b7 Kriy\u0101 Yoga \u00b7 Tr\u0101\u1e6daka \u00b7 Yoga Nidr\u0101 \u00b7 Mantra Meditation \u00b7 Pr\u0101\u1e47\u0101y\u0101ma<\/div>\n<div class=\"ah-tradition-subtitle\">Traditions \/ Organisations:<\/div>\n<div class=\"ah-tradition-tags\">Transcendental Meditation \u00b7 Heartfulness \u00b7 Art of Living \u00b7 Brahma Kumaris \u00b7 Ananda \u00b7 Pyramid Valley International<\/div>\n<\/div>\n\n<\/div>\n\n<!-- CARD 02 -->\n\n<div class=\"ah-tradition-card\">\n\n<div class=\"ah-tradition-intro\">\n<div class=\"ah-tradition-number\">TRADITION 02<\/div>\n<h3>Therav\u0101da Buddhism<\/h3>\n<p>Following the ancient teachings of the Buddha, Therav\u0101da Buddhism emphasises the cultivation of S\u012bla, Samatha, and Vipassan\u0101 \u2014 the purification of virtue, mind, and the development of wisdom. Through mindfulness, concentration, and insight, the practitioner gradually quietens the fluctuations of the mind, cultivating deeper insight and wisdom.<\/p>\n<\/div>\n\n<div class=\"ah-tradition-bottom\">\n<div class=\"ah-tradition-divider\"><\/div>\n<div class=\"ah-tradition-subtitle\">Practices:<\/div>\n<div class=\"ah-tradition-tags\">Samatha \u00b7 Vipassan\u0101 \u00b7 Mett\u0101 \u00b7 Jh\u0101na \u00b7 \u0100n\u0101p\u0101nasati \u00b7 Noting<\/div>\n<div class=\"ah-tradition-subtitle\">Traditions \/ Lineages:<\/div>\n<div class=\"ah-tradition-tags\">Pa-Auk \u00b7 Mah\u0101si \u00b7 Thai Forest Tradition<\/div>\n<\/div>\n\n<\/div>\n\n<!-- CARD 03 -->\n\n<div class=\"ah-tradition-card\">\n\n<div class=\"ah-tradition-intro\">\n<div class=\"ah-tradition-number\">TRADITION 03<\/div>\n<h3>Mah\u0101y\u0101na Buddhism &amp; East Asian Contemplative Traditions<\/h3>\n<p>Meditative traditions emphasising direct experience, natural presence, and harmony between mind, body, breath, and subtle energy. Stillness and movement are often cultivated together as expressions of awareness and embodied balance.<\/p>\n<\/div>\n\n<div class=\"ah-tradition-bottom\">\n<div class=\"ah-tradition-divider\"><\/div>\n<div class=\"ah-tradition-subtitle\">Practices:<\/div>\n<div class=\"ah-tradition-tags\">Zazen \u00b7 Shikantaza \u00b7 K\u014dan Practice \u00b7 Dantian Cultivation \u00b7 Qigong \u00b7 Taijiquan \u00b7 Internal Energy Cultivation<\/div>\n<div class=\"ah-tradition-subtitle\">Traditions \/ Lineages:<\/div>\n<div class=\"ah-tradition-tags\">S\u014dt\u014d Zen \u00b7 Rinzai Zen \u00b7 Chan Buddhism \u00b7 Taoist Internal Arts<\/div>\n<\/div>\n\n<\/div>\n\n<!-- CARD 04 -->\n\n<div class=\"ah-tradition-card\">\n\n<div class=\"ah-tradition-intro\">\n<div class=\"ah-tradition-number\">TRADITION 04<\/div>\n<h3>Vajray\u0101na Buddhism<\/h3>\n<p>Contemplative systems integrating meditation, mantra, visualisation, and subtle-body practices as pathways toward transformation and direct recognition of the nature of mind. These traditions often work with inner energy, luminosity, and profound states of meditative absorption.<\/p>\n<\/div>\n\n<div class=\"ah-tradition-bottom\">\n<div class=\"ah-tradition-divider\"><\/div>\n<div class=\"ah-tradition-subtitle\">Practices:<\/div>\n<div class=\"ah-tradition-tags\">Dzogchen \u00b7 Mah\u0101mudr\u0101 \u00b7 Tummo \u00b7 Deity Yoga \u00b7 Dream Yoga \u00b7 Mantra Recitation<\/div>\n<div class=\"ah-tradition-subtitle\">Traditions \/ Institutions:<\/div>\n<div class=\"ah-tradition-tags\">Nyingma \u00b7 Kagyu \u00b7 Gelug \u00b7 Sera Jey Monastery<\/div>\n<\/div>\n\n<\/div>\n\n<!-- CARD 05 -->\n\n<div class=\"ah-tradition-card\">\n\n<div class=\"ah-tradition-intro\">\n<div class=\"ah-tradition-number\">TRADITION 05<\/div>\n<h3>Western &amp; Middle Eastern Contemplative Traditions<\/h3>\n<p>Mystical and contemplative traditions rooted in silence, prayer, remembrance, and devotion \u2014 turning awareness inward toward presence, surrender, and union with the divine. These practices often cultivate the heart as a centre of contemplation and inner transformation.<\/p>\n<\/div>\n\n<div class=\"ah-tradition-bottom\">\n<div class=\"ah-tradition-divider\"><\/div>\n<div class=\"ah-tradition-subtitle\">Practices:<\/div>\n<div class=\"ah-tradition-tags\">Hesychasm \u00b7 Contemplative Prayer \u00b7 Dhikr \u00b7 Kabbalistic Meditation \u00b7 Sacred Chanting<\/div>\n<div class=\"ah-tradition-subtitle\">Traditions:<\/div>\n<div class=\"ah-tradition-tags\">Christian Mysticism \u00b7 Sufism \u00b7 Kabbalah<\/div>\n<\/div>\n\n<\/div>\n\n<!-- CARD 06 -->\n\n<div class=\"ah-tradition-card\">\n\n<div class=\"ah-tradition-intro\">\n<div class=\"ah-tradition-number\">TRADITION 06<\/div>\n<h3>Modern Western Mindfulness &amp; Therapeutic Approaches<\/h3>\n<p>Contemporary contemplative approaches integrating meditation, mindfulness, psychology, and scientific understanding within therapeutic, educational, and secular settings. These practices support emotional balance, self-awareness, compassion, mental clarity, and psychological well-being in modern daily life.<\/p>\n<\/div>\n\n<div class=\"ah-tradition-bottom\">\n<div class=\"ah-tradition-divider\"><\/div>\n<div class=\"ah-tradition-subtitle\">Practices &amp; Approaches:<\/div>\n<div class=\"ah-tradition-tags\">Mindfulness \u00b7 Open Monitoring \u00b7 Compassion Training \u00b7 Breath Awareness \u00b7 Body Scan<\/div>\n<div class=\"ah-tradition-subtitle\">Programmes \/ Frameworks:<\/div>\n<div class=\"ah-tradition-tags\">MBSR \u00b7 MBCT \u00b7 Acceptance and Commitment Therapy (ACT) \u00b7 Compassion-Focused Therapy (CFT)<\/div>\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8251a2c e-flex e-con-boxed e-con e-parent\" data-id=\"8251a2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f21956 elementor-widget elementor-widget-html\" data-id=\"2f21956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&family=Barlow+Condensed:wght@300;400&family=Jost:wght@300;400;500&display=swap');\n\n.ah-challenges,\n.ah-challenges *{\n  box-sizing:border-box;\n}\n\n.ah-challenges{\n  --bg-navy:#03112B;\n  --white:#FFFFFF;\n  --body:#D6DDE7;\n  --gold:#F9C011;\n  --coral:#FF7A8F;\n\n  background:var(--bg-navy);\n  color:var(--body);\n  font-family:'Jost',Arial,sans-serif;\n  font-weight:300;\n  padding:58px 6vw;\n}\n\n.ah-challenges-wrap{\n  max-width:1180px;\n  margin:0 auto;\n}\n\n.ah-challenges-label{\n  display:block;\n  margin:0 0 14px;\n  font-family:'Barlow Condensed','Arial 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cursor:pointer;\n  display:flex;\n  align-items:center;\n  justify-content:space-between;\n  gap:24px;\n  padding:28px 0;\n}\n\n.ah-acc-item summary::-webkit-details-marker{\n  display:none;\n}\n\n.ah-acc-title{\n  font-family:'Barlow Condensed','Arial Narrow',sans-serif;\n  font-size:15px;\n  line-height:1.35;\n  letter-spacing:.08em;\n  text-transform:uppercase;\n  font-weight:400;\n  color:var(--gold);\n  transition:color .35s ease;\n}\n\n.ah-acc-item[open] .ah-acc-title{\n  color:var(--coral);\n}\n\n.ah-acc-icon{\n  width:26px;\n  height:26px;\n  border:1px solid rgba(255,255,255,.34);\n  border-radius:50%;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  flex:0 0 26px;\n  color:var(--white);\n  font-size:14px;\n  line-height:1;\n  transition:\n    border-color .35s ease,\n    color .35s ease,\n    transform .35s ease;\n}\n\n.ah-acc-icon::before{\n  content:\"\u2304\";\n  transform:translateY(-2px);\n}\n\n.ah-acc-item[open] .ah-acc-icon{\n  border-color:var(--coral);\n  color:var(--coral);\n  transform:rotate(180deg);\n}\n\n.ah-acc-content{\n  max-width:980px;\n  padding:0 0 28px;\n}\n\n.ah-acc-content p{\n  margin:0;\n  font-size:16px;\n  line-height:1.68;\n  font-weight:300;\n  color:var(--body);\n}\n\n@media(max-width:1100px){\n  .ah-challenges{\n    padding:48px 24px;\n  }\n}\n\n@media(max-width:600px){\n  .ah-challenges{\n    padding:42px 20px;\n  }\n\n  .ah-challenges-label,\n  .ah-challenges-title,\n  .ah-challenges-intro{\n    text-align:center;\n  }\n\n  .ah-challenges-rule{\n    margin-left:auto;\n    margin-right:auto;\n  }\n\n  .ah-challenges-title{\n    font-size:40px;\n    letter-spacing:-.025em;\n    margin-bottom:20px;\n  }\n\n  .ah-challenges-intro{\n    margin-bottom:38px;\n  }\n\n  .ah-acc-item summary{\n    padding:24px 0;\n    align-items:flex-start;\n  }\n\n  .ah-acc-title{\n    font-size:14px;\n    letter-spacing:.08em;\n  }\n\n  .ah-acc-content{\n    padding-bottom:26px;\n  }\n}\n<\/style>\n\n<section class=\"ah-challenges\">\n\n  <div class=\"ah-challenges-wrap\">\n\n    <div class=\"ah-challenges-label\">\n      SCIENTIFIC CHALLENGES\n    <\/div>\n\n    <div class=\"ah-challenges-rule\"><\/div>\n\n    <h2 class=\"ah-challenges-title\">\n      The challenges of researching\n      <span class=\"pink-line\">expert meditators<\/span>\n    <\/h2>\n\n    <p class=\"ah-challenges-intro\">\n      Researching expert meditators presents several challenges due to the unique nature of their practice and the complexities involved in studying their experiences.\n    <\/p>\n\n    <div class=\"ah-accordion\">\n\n      <details class=\"ah-acc-item\" open>\n        <summary>\n          <span class=\"ah-acc-title\">Limited Scientific Understanding<\/span>\n          <div class=\"ah-acc-icon\"><\/div>\n        <\/summary>\n\n        <div class=\"ah-acc-content\">\n          <p>\n            The scientific understanding of expert meditators is still in its early stages. Most research has focused on the effects of meditation interventions rather than the actual states experienced by long-term practitioners. Much of the existing research tends to measure changes before and after a meditation program or intervention, rather than exploring the nuanced meditative states that expert meditators may enter.\n          <\/p>\n        <\/div>\n      <\/details>\n\n      <details class=\"ah-acc-item\">\n        <summary>\n          <span class=\"ah-acc-title\">Rich and Diverse Traditions &amp; Complexity of Meditative States<\/span>\n          <div class=\"ah-acc-icon\"><\/div>\n        <\/summary>\n\n        <div class=\"ah-acc-content\">\n          <p>\n            Meditation practices are highly diverse across different traditions (e.g., mindfulness, Zen, Vipassana), making it challenging to generalize findings across all expert meditators. Meditative states are complex and vary widely even among expert practitioners. Capturing these states accurately and consistently through scientific methods requires sophisticated experimental designs and analysis techniques.\n          <\/p>\n        <\/div>\n      <\/details>\n\n      <details class=\"ah-acc-item\">\n        <summary>\n          <span class=\"ah-acc-title\">Difficulty in Accessing Expert Meditators<\/span>\n          <div class=\"ah-acc-icon\"><\/div>\n        <\/summary>\n\n        <div class=\"ah-acc-content\">\n          <p>\n            High-level meditators often reside in remote areas or monastic settings, making them difficult to recruit for studies. Additionally, gaining their trust and cooperation can be challenging due to their dedication to privacy and their practice. Research involving expert meditators must navigate ethical considerations, such as respecting their privacy, cultural beliefs, and the potential impact of scientific scrutiny on their spiritual practices.\n          <\/p>\n        <\/div>\n      <\/details>\n\n      <details class=\"ah-acc-item\">\n        <summary>\n          <span class=\"ah-acc-title\">Objective and Subjective Measures<\/span>\n          <div class=\"ah-acc-icon\"><\/div>\n        <\/summary>\n\n        <div class=\"ah-acc-content\">\n          <p>\n            In scientific publications, the meditation experience of practitioners is frequently categorized based on quantitative metrics such as the total hours of practice, frequency, and duration of sessions. The question arises whether these quantitative measures always correlate with the qualitative level of meditation attained by the practitioner. To understand the meditative states of expert meditators, combining objective measures (such as EEG to monitor brain activity and other measurements to monitor the physiology) with subjective reports (self-assessments of experience) is essential. Interpreting subjective experiences in a standardized and reliable manner requires methodological attention.\n          <\/p>\n        <\/div>\n      <\/details>\n\n      <details class=\"ah-acc-item\">\n        <summary>\n          <span class=\"ah-acc-title\">Interdisciplinary Collaboration<\/span>\n          <div class=\"ah-acc-icon\"><\/div>\n        <\/summary>\n\n        <div class=\"ah-acc-content\">\n          <p>\n            Addressing these challenges requires interdisciplinary collaboration, innovative research methodologies, and a deep respect for the traditions and practices of expert meditators. As research progresses, overcoming these hurdles will contribute to a more comprehensive understanding of the potential benefits and mechanisms of meditation.\n          <\/p>\n        <\/div>\n      <\/details>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04849f3 e-flex e-con-boxed e-con e-parent\" data-id=\"04849f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0f5634 elementor-widget elementor-widget-html\" data-id=\"a0f5634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&family=Barlow+Condensed:wght@300;400&family=Jost:wght@300;400;500&display=swap');\n\n.ah-commitment,\n.ah-commitment *{\n  box-sizing:border-box;\n}\n\n.ah-commitment{\n  --bg-navy:#03112B;\n  --white:#FFFFFF;\n  --body:#D6DDE7;\n  --gold:#F9C011;\n  --coral:#FF7A8F;\n\n  background:var(--bg-navy);\n  color:var(--body);\n\n  padding:58px 6vw;\n\n  text-align:center;\n\n  font-family:'Jost',Arial,sans-serif;\n  font-weight:300;\n\n  border-top:1px solid rgba(255,255,255,.08);\n}\n\n.ah-commitment-wrap{\n  max-width:900px;\n  margin:0 auto;\n}\n\n.ah-commitment-label{\n  display:block;\n\n  margin:0 0 14px;\n\n  font-family:'Barlow Condensed','Arial Narrow',sans-serif;\n  font-size:11px;\n  line-height:1.3;\n  letter-spacing:.34em;\n  text-transform:uppercase;\n  font-weight:400;\n\n  color:var(--gold);\n}\n\n.ah-commitment-rule{\n  width:40px;\n  height:1px;\n\n  background:rgba(255,255,255,.22);\n\n  margin:0 auto 26px;\n}\n\n.ah-commitment-quote{\n  margin:0;\n\n  font-family:'Cormorant Garamond',serif;\n  font-size:clamp(28px,2.8vw,40px);\n  line-height:1.22;\n  font-weight:300;\n  font-style:italic;\n  letter-spacing:-.015em;\n\n  color:var(--body);\n}\n\n.ah-commitment-quote .pink{\n  color:var(--coral);\n  font-style:italic;\n}\n\n@media(max-width:1100px){\n\n  .ah-commitment{\n    padding:48px 24px;\n  }\n}\n\n@media(max-width:600px){\n\n  .ah-commitment{\n    padding:42px 20px;\n  }\n\n  .ah-commitment-label{\n    font-size:11px;\n    letter-spacing:.28em;\n  }\n\n  .ah-commitment-rule{\n    margin:0 auto 22px;\n  }\n\n  .ah-commitment-quote{\n    font-size:27px;\n    line-height:1.24;\n  }\n}\n<\/style>\n\n<section class=\"ah-commitment\">\n\n  <div class=\"ah-commitment-wrap\">\n\n    <div class=\"ah-commitment-label\">\n      OUR COMMITMENT\n    <\/div>\n\n    <div class=\"ah-commitment-rule\"><\/div>\n\n    <p class=\"ah-commitment-quote\">\n      \u201cOur goal is to offer a comprehensive suite of services tailored specifically to the needs of experienced meditation practitioners, allowing them to gain deeper insights into their meditative practice, monitor their progress, and <span class=\"pink\">optimise their overall experience.<\/span>\u201d\n    <\/p>\n\n  <\/div>\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ed0a77 e-flex e-con-boxed e-con e-parent\" data-id=\"3ed0a77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc7bb1 elementor-widget elementor-widget-html\" data-id=\"fbc7bb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.ah-page-nav{\n  display:flex;\n  justify-content:space-between;\n  align-items:center;\n  gap:16px;\n  padding:48px 0 64px;\n  border-top:1px solid rgba(255,255,255,.14) !important;\n  font-family:'Jost',sans-serif;\n  box-shadow:none !important;\n}\n\n.ah-page-nav *{\n  box-sizing:border-box;\n}\n\n.ah-page-nav a{\n  display:inline-flex;\n  align-items:center;\n  gap:10px;\n  color:rgba(255,255,255,.55);\n  text-decoration:none !important;\n  font-size:13px;\n  line-height:1.2;\n  letter-spacing:.08em;\n  text-transform:uppercase;\n  border:0 !important;\n  box-shadow:none !important;\n  background-image:none !important;\n  transition:\n    color .25s ease,\n    transform .25s ease,\n    opacity .25s ease;\n}\n\n.ah-page-nav a:hover,\n.ah-page-nav a:focus{\n  color:#F2A7B8;\n  opacity:1;\n  text-decoration:none !important;\n  border:0 !important;\n  box-shadow:none !important;\n  background-image:none !important;\n}\n\n.ah-page-nav a::before,\n.ah-page-nav a::after{\n  content:none !important;\n  display:none !important;\n}\n\n.ah-page-nav .prev:hover{\n  transform:translateX(-4px);\n}\n\n.ah-page-nav .next:hover{\n  transform:translateX(4px);\n}\n\n.ah-page-nav .arrow{\n  font-size:18px;\n  line-height:1;\n  text-decoration:none !important;\n}\n\n@media(max-width:767px){\n\n  .ah-page-nav{\n    flex-direction:column;\n    align-items:center;\n    justify-content:center;\n    gap:18px;\n    padding:36px 0 48px;\n    text-align:center;\n  }\n\n  .ah-page-nav a{\n    justify-content:center;\n    text-align:center;\n    width:100%;\n    font-size:12px;\n    letter-spacing:.075em;\n  }\n\n}\n<\/style>\n\n<div class=\"ah-page-nav\">\n\n  <a class=\"prev\" href=\"https:\/\/allhere.org\/the-science-update-ellise\/\">\n    <span class=\"arrow\">\u2190<\/span>\n    <span>Back: All Here Science<\/span>\n  <\/a>\n\n  <a class=\"next\" href=\"https:\/\/allhere.org\/the-science-sub-page-peer-review-papers\/\">\n    <span>Next: PEER REVIEWED PUBLICATIONS<\/span>\n    <span class=\"arrow\">\u2192<\/span>\n  <\/a>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Back: All Here Science QUANTIFIED MEDITATION Meditation Labs Research and Traditions Scientific Publication AREA THREE: RESEARCH &amp; TRADITIONS Scientific research across the world&#8217;s great Meditation Lineages Meditation is not a single practice. It encompasses various traditions that can be classified into distinct types of practices. All Here conducts scientific research into these practices in order to understand their neuroscientific and physiological impacts. TRADITIONS UNDER STUDY Multiple lineages, scientific study TRADITION 01 Vedic &amp; Yogic Traditions Ancient pathways of inner silence exploring Dh\u0101ra\u1e47\u0101, Dhy\u0101na, and Sam\u0101dhi \u2014 where attention becomes gathered, the mind becomes quiet, and awareness turns inward toward deeper states of absorption and presence. Practices: R\u0101ja Yoga \u00b7 Kriy\u0101 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-11358","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Science sub page Research &amp; Traditions - All Here<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allhere.org\/ja\/the-science-sub-page-research-traditions\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Science sub page Research &amp; Traditions - All Here\" \/>\n<meta property=\"og:description\" content=\"Back: All Here Science QUANTIFIED MEDITATION Meditation Labs Research and Traditions Scientific Publication AREA THREE: RESEARCH &amp; TRADITIONS Scientific research across the world&#8217;s great Meditation Lineages Meditation is not a single practice. It encompasses various traditions that can be classified into distinct types of practices. All Here conducts scientific research into these practices in order to understand their neuroscientific and physiological impacts. TRADITIONS UNDER STUDY Multiple lineages, scientific study TRADITION 01 Vedic &amp; Yogic Traditions Ancient pathways of inner silence exploring Dh\u0101ra\u1e47\u0101, Dhy\u0101na, and Sam\u0101dhi \u2014 where attention becomes gathered, the mind becomes quiet, and awareness turns inward toward deeper states of absorption and presence. Practices: R\u0101ja Yoga \u00b7 Kriy\u0101 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allhere.org\/ja\/the-science-sub-page-research-traditions\/\" \/>\n<meta property=\"og:site_name\" content=\"All Here\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-14T14:27:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allhere.org\/wp-content\/uploads\/2024\/05\/site-basics.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"4\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/allhere.org\\\/the-science-sub-page-research-traditions\\\/\",\"url\":\"https:\\\/\\\/allhere.org\\\/the-science-sub-page-research-traditions\\\/\",\"name\":\"The Science sub page Research & Traditions - All Here\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/allhere.org\\\/#website\"},\"datePublished\":\"2026-05-05T15:10:34+00:00\",\"dateModified\":\"2026-05-14T14:27:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/allhere.org\\\/the-science-sub-page-research-traditions\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/allhere.org\\\/the-science-sub-page-research-traditions\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/allhere.org\\\/the-science-sub-page-research-traditions\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/allhere.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Science sub page Research &#038; Traditions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/allhere.org\\\/#website\",\"url\":\"https:\\\/\\\/allhere.org\\\/\",\"name\":\"All Here\",\"description\":\"Where Meditation meets Science and Technology\",\"publisher\":{\"@id\":\"https:\\\/\\\/allhere.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/allhere.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/allhere.org\\\/#organization\",\"name\":\"All Here\",\"url\":\"https:\\\/\\\/allhere.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/allhere.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/allhere.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/site-representation.png\",\"contentUrl\":\"https:\\\/\\\/allhere.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/site-representation.png\",\"width\":675,\"height\":675,\"caption\":\"All Here\"},\"image\":{\"@id\":\"https:\\\/\\\/allhere.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Science sub page Research & Traditions - All Here","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/allhere.org\/ja\/the-science-sub-page-research-traditions\/","og_locale":"ja_JP","og_type":"article","og_title":"The Science sub page Research & Traditions - All Here","og_description":"Back: All Here Science QUANTIFIED MEDITATION Meditation Labs Research and Traditions Scientific Publication AREA THREE: RESEARCH &amp; TRADITIONS Scientific research across the world&#8217;s great Meditation Lineages Meditation is not a single practice. It encompasses various traditions that can be classified into distinct types of practices. All Here conducts scientific research into these practices in order to understand their neuroscientific and physiological impacts. TRADITIONS UNDER STUDY Multiple lineages, scientific study TRADITION 01 Vedic &amp; Yogic Traditions Ancient pathways of inner silence exploring Dh\u0101ra\u1e47\u0101, Dhy\u0101na, and Sam\u0101dhi \u2014 where attention becomes gathered, the mind becomes quiet, and awareness turns inward toward deeper states of absorption and presence. 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