{"id":11304,"date":"2026-05-04T18:02:13","date_gmt":"2026-05-04T17:02:13","guid":{"rendered":"https:\/\/allhere.org\/?page_id=11304"},"modified":"2026-05-14T15:04:22","modified_gmt":"2026-05-14T14:04:22","slug":"the-science-sub-page-quantified-meditation","status":"publish","type":"page","link":"https:\/\/allhere.org\/ja\/the-science-sub-page-quantified-meditation\/","title":{"rendered":"The Science sub page Quantified Meditation"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11304\" class=\"elementor elementor-11304\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d56d874 e-con-full e-flex e-con e-parent\" data-id=\"d56d874\" data-element_type=\"container\" data-e-type=\"container\" 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letter-spacing:.22em;\n  }\n\n  .b1-hero{\n    padding:62px 20px 48px;\n  }\n\n  .b1-wrap{\n    row-gap:22px;\n  }\n\n  .b1-kicker{\n    margin-bottom:14px!important;\n    font-size:10px;\n    letter-spacing:.26em;\n  }\n\n  .b1-title{\n    font-size:40px;\n    line-height:1.05;\n    letter-spacing:-.035em;\n  }\n\n  .b1-title em{\n    margin-top:6px;\n    font-size:40px;\n    line-height:1.05;\n  }\n\n  .b1-copy p{\n    font-size:16px;\n    line-height:1.68;\n    margin-bottom:16px!important;\n  }\n}\n<\/style>\n\n<section class=\"b1\">\n\n  <nav class=\"b1-topnav\" aria-label=\"Science page navigation\">\n    <div class=\"b1-topnav-inner\">\n\n      <a class=\"b1-tab\" href=\"https:\/\/allhere.org\/ja\/the-science\/\">\n        Back: All Here Science\n      <\/a>\n\n      <a class=\"b1-tab active\" href=\"https:\/\/allhere.org\/ja\/the-science-sub-page-quantified-meditation\/\">\n        QUANTIFIED MEDITATION\n      <\/a>\n\n      <a class=\"b1-tab\" href=\"https:\/\/allhere.org\/ja\/the-science-sub-page-meditation-labs\/\">\n        Meditation Labs\n      <\/a>\n\n      <a class=\"b1-tab\" href=\"https:\/\/allhere.org\/ja\/the-science-sub-page-research-traditions\/\">\n        Research and Traditions\n      <\/a>\n\n      <a class=\"b1-tab\" href=\"https:\/\/allhere.org\/ja\/the-science-sub-page-peer-review-papers\/\">\n        Scientific Publication\n      <\/a>\n\n    <\/div>\n  <\/nav>\n\n  <div class=\"b1-hero\">\n\n    <div class=\"b1-wrap\">\n\n      <div class=\"b1-left\">\n\n        <div class=\"b1-kicker\">\n          AREA ONE: THE QUANTIFIED MEDITATION SYSTEM\u2122\n        <\/div>\n\n        <h1 class=\"b1-title\">\n          Real-time visibility into\n          <em>the Meditative Mind<\/em>\n        <\/h1>\n\n      <\/div>\n\n      <div class=\"b1-copy\">\n\n        <p>\n          All Here conducts scientific research and quantification of the Meditative Mind &amp; Brain through Quantified Meditation and advanced brain imaging technologies.\n        <\/p>\n\n        <p>\n          Integrating high-density EEG, dynamic electrical neuroimaging, microstates and brainwaves in milliseconds resolution, artifact detection and various BCI features and other parameters, the Quantified Meditation System\u2122 (QMS) provides a real-time window into meditation \u2014 making the invisible visualized as live streaming scientific data.\n        <\/p>\n\n        <p>\n          Each session produces a Quantified Meditation Report, visualising brain activity recorded during meditation and analysed by the Neuroscience team, contributing to the objective assessment of practice.\n        <\/p>\n\n        <p>\n          At the heart of All Here is the pioneering of Quantified Meditation and the Silent Mind Index, bringing together science, technology, and advanced meditation practice.\n        <\/p>\n\n      <\/div>\n\n    <\/div>\n\n  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padding:28px 22px 26px;\n  }\n\n  .ah-qms-card h3{\n    font-size:27px;\n  }\n}\n<\/style>\n\n<section class=\"ah-qms-indexes\">\n  <div class=\"ah-qms-wrap\">\n\n    <div class=\"ah-qms-label\">Quantified Meditation Indexes<\/div>\n    <div class=\"ah-qms-rule\"><\/div>\n\n    <h2 class=\"ah-qms-title\">\n      Measuring Meditation\n      <em>in Real Time<\/em>\n    <\/h2>\n\n    <p class=\"ah-qms-intro\">\n      The Quantified Meditation System\u2122 makes visible the neural dynamics that unfold during meditation using advanced neuroscientific methods. Brain changes are captured through indexes that reveal shifts in mind-wandering, concentration, self-awareness, and heightened perception, while also highlighting moments of the clearest ascent toward Stability and Silence of Mind.\n    <\/p>\n\n    <div class=\"ah-qms-grid\">\n\n      <!-- Card 1: CMI -->\n      <div class=\"ah-qms-card\">\n        <h3>\u96c6\u4e2d\u30fb\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u6307\u6570\uff08CMI\uff09<\/h3>\n        <div class=\"ah-qms-card-content\">\n          <p>Reflects mind-wandering, attention regulation, and self-awareness in the present moment.<\/p>\n          <div class=\"ah-qms-bullet\">\n            <span>The index rises as the mind disengages from thoughts of the past or future while simultaneously directing attention inward.<\/span>\n          <\/div>\n          <div class=\"ah-qms-bullet\">\n            <span>It provides a clear measure of stability and attentiveness versus distraction and restlessness.<\/span>\n          <\/div>\n          <p>The CMI is measured by using Microstate Analysis to characterize patterns of activity across the entire brain, each lasting only a few milliseconds. This calculates the extent to which brain patterns align with signature patterns of mind-wandering, attention regulation, and self-awareness.<\/p>\n        <\/div>\n      <\/div>\n\n      <!-- Card 2: Brainwave Power -->\n      <div class=\"ah-qms-card\">\n        <h3>Brainwave Power<\/h3>\n        <div class=\"ah-qms-card-content\">\n          <p>Brainwaves occur in different frequencies, each linked to specific physiological and mental states unique to certain meditation styles and depth levels.<\/p>\n\n          <div class=\"ah-qms-wave-label\">Alpha waves<\/div>\n          <div class=\"ah-qms-bullet\">\n            <span>When Alpha Power rises, it signals an open-monitoring meditation style: passively observing sensations, thoughts, and objects without reacting.<\/span>\n          <\/div>\n          <div class=\"ah-qms-bullet\">\n            <span>When Alpha Power falls, it reflects single-pointed attention: alpha suppression, a well-known marker of focal attention.<\/span>\n          <\/div>\n\n          <div class=\"ah-qms-wave-label\">Gamma waves<\/div>\n          <div class=\"ah-qms-bullet\">\n            <span>The brain's fastest waves reflect large-scale neural synchrony and heightened perceptual awareness, tending to increase most during energy-based techniques.<\/span>\n          <\/div>\n\n          <div class=\"ah-qms-wave-label\">Infra-slow waves<\/div>\n          <div class=\"ah-qms-bullet\">\n            <span>The brain's slowest rhythms, tending to emerge in advanced practitioners during energetic practices as heightened arousal is regulated into deeper silence.<\/span>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Card 3: QM3 -->\n      <div class=\"ah-qms-card\">\n        <h3>QM3 \u2013 \u7791\u60f3\u306e\u9802\u70b9<\/h3>\n        <div class=\"ah-qms-card-content\">\n          <p>QM3 represents the summit of meditation and the ability to remain there beyond a single moment.<\/p>\n          <p>While a single moment may reveal a height, three continuous minutes demonstrate true stability and depth.<\/p>\n          <p>QM3 captures Depth, prioritizes Quality over quantity, and highlights genuine achievement as opposed to prolonged inefficiency.<\/p>\n        <\/div>\n      <\/div>\n\n      <!-- Card 4: SMI -->\n      <div class=\"ah-qms-card\">\n        <h3>\u30b5\u30a4\u30ec\u30f3\u30c8\u30fb\u30de\u30a4\u30f3\u30c9\u6307\u6570\uff08SMI\uff09<\/h3>\n        <div class=\"ah-qms-card-content\">\n          <p>The Silent Mind Index (SMI) represents the ascent towards the Silence of Mind.<\/p>\n          <p>Building on the Concentration &amp; Mindfulness Index (CMI), the SMI incorporates additional brainwave changes that signal entry to this profound state.<\/p>\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9766647 e-flex e-con-boxed e-con e-parent\" data-id=\"9766647\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eee8fd9 elementor-widget elementor-widget-html\" data-id=\"eee8fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Jost:wght@300;400;500&family=Cormorant+Garamond:wght@300;400&display=swap');\n\n.ah-video-section{\n  background:#03112B;\n  padding:48px 6vw 40px;\n  overflow:hidden;\n}\n\n.ah-video-section *{\n  box-sizing:border-box;\n}\n\n.ah-video-wrap{\n  max-width:1100px;\n  margin:0 auto;\n}\n\n.ah-video-box{\n  position:relative;\n  width:100%;\n  aspect-ratio:16\/9;\n  overflow:hidden;\n  background:#000000;\n  border:1px solid rgba(255,255,255,.12);\n  border-radius:16px;\n  transition:\n    border-color .45s ease,\n    box-shadow .45s ease,\n    transform .45s ease;\n}\n\n.ah-video-box:hover{\n  border-color:rgba(127,200,255,.22);\n  box-shadow:0 0 22px rgba(127,200,255,.18);\n  transform:translateY(-2px);\n}\n\n.ah-video-box iframe{\n  position:absolute;\n  inset:0;\n  width:100%;\n  height:100%;\n  border:0;\n  display:block;\n}\n\n.ah-video-title{\n  max-width:760px;\n  margin:18px auto 0;\n  text-align:center;\n  font-family:'Jost',Arial,sans-serif;\n  font-size:14px;\n  line-height:1.68;\n  letter-spacing:.24em;\n  text-transform:uppercase;\n  font-weight:400;\n  color:#D6DDE7;\n}\n\n@media(max-width:1100px){\n\n  .ah-video-section{\n    padding:42px 24px 34px;\n  }\n}\n\n@media(max-width:600px){\n\n  .ah-video-section{\n    padding:38px 20px 30px;\n  }\n\n  .ah-video-title{\n    margin-top:16px;\n    font-size:12px;\n    letter-spacing:.18em;\n    line-height:1.6;\n  }\n}\n<\/style>\n\n<section class=\"ah-video-section\">\n\n<div class=\"ah-video-wrap\">\n\n<div class=\"ah-video-box\">\n<iframe\nsrc=\"https:\/\/www.youtube.com\/embed\/qiB1sge9jZo\"\ntitle=\"Understanding the Quantified Meditation Report\"\nallow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\nallowfullscreen>\n<\/iframe>\n<\/div>\n\n<div class=\"ah-video-title\">\nUnderstanding the Quantified Meditation Report\n<\/div>\n\n<\/div>\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1797418 e-flex e-con-boxed e-con e-parent\" data-id=\"1797418\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cb1a8 elementor-widget elementor-widget-html\" data-id=\"48cb1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.ah-page-nav{\n  display:flex;\n  justify-content:space-between;\n  align-items:center;\n  gap:16px;\n  padding:48px 0 64px;\n  border-top:1px solid rgba(255,255,255,.14) !important;\n  font-family:'Jost',sans-serif;\n  box-shadow:none !important;\n}\n\n.ah-page-nav *{\n  box-sizing:border-box;\n}\n\n.ah-page-nav a{\n  display:inline-flex;\n  align-items:center;\n  gap:10px;\n  color:rgba(255,255,255,.55);\n  text-decoration:none !important;\n  font-size:13px;\n  line-height:1.2;\n  letter-spacing:.08em;\n  text-transform:uppercase;\n  border:0 !important;\n  box-shadow:none !important;\n  background-image:none !important;\n  transition:\n    color .25s ease,\n    transform .25s ease,\n    opacity .25s ease;\n}\n\n.ah-page-nav a:hover,\n.ah-page-nav a:focus{\n  color:#F2A7B8;\n  opacity:1;\n  text-decoration:none !important;\n  border:0 !important;\n  box-shadow:none !important;\n  background-image:none !important;\n}\n\n.ah-page-nav a::before,\n.ah-page-nav a::after{\n  content:none !important;\n  display:none !important;\n}\n\n.ah-page-nav .prev:hover{\n  transform:translateX(-4px);\n}\n\n.ah-page-nav .next:hover{\n  transform:translateX(4px);\n}\n\n.ah-page-nav .arrow{\n  font-size:18px;\n  line-height:1;\n  text-decoration:none !important;\n}\n\n@media(max-width:767px){\n\n  .ah-page-nav{\n    flex-direction:column;\n    align-items:center;\n    justify-content:center;\n    gap:18px;\n    padding:36px 0 48px;\n    text-align:center;\n  }\n\n  .ah-page-nav a{\n    justify-content:center;\n    text-align:center;\n    width:100%;\n    font-size:12px;\n    letter-spacing:.075em;\n  }\n\n}\n<\/style>\n\n<div class=\"ah-page-nav\">\n\n  <a class=\"prev\" href=\"https:\/\/allhere.org\/ja\/the-science\/\">\n    <span class=\"arrow\">\u2190<\/span>\n    <span>Back: All Here Science<\/span>\n  <\/a>\n\n  <a class=\"next\" href=\"https:\/\/allhere.org\/ja\/the-science-sub-page-meditation-labs\/\">\n    <span>Next: MEDITATION LABS<\/span>\n    <span class=\"arrow\">\u2192<\/span>\n  <\/a>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Back: All Here Science QUANTIFIED MEDITATION Meditation Labs Research and Traditions Scientific Publication AREA ONE: THE QUANTIFIED MEDITATION SYSTEM\u2122 Real-time visibility into the Meditative Mind All Here conducts scientific research and quantification of the Meditative Mind &amp; Brain through Quantified Meditation and advanced brain imaging technologies. Integrating high-density EEG, dynamic electrical neuroimaging, microstates and brainwaves in milliseconds resolution, artifact detection and various BCI features and other parameters, the Quantified Meditation System\u2122 (QMS) provides a real-time window into meditation \u2014 making the invisible visualized as live streaming scientific data. Each session produces a Quantified Meditation Report, visualising brain activity recorded during meditation and analysed by the Neuroscience team, contributing to the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-11304","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Science sub page Quantified Meditation - All Here<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allhere.org\/ja\/the-science-sub-page-quantified-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Science sub page Quantified Meditation - All Here\" \/>\n<meta property=\"og:description\" content=\"Back: All Here Science QUANTIFIED MEDITATION Meditation Labs Research and Traditions Scientific Publication AREA ONE: THE QUANTIFIED MEDITATION SYSTEM\u2122 Real-time visibility into the Meditative Mind All Here conducts scientific research and quantification of the Meditative Mind &amp; Brain through Quantified Meditation and advanced brain imaging technologies. 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